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Honoring Our Volunteers

Volunteers_LLike many organizations, hospice and palliative care facilities are greatly dependent on the help and dedication of their volunteers. Hospice volunteers come from a multitude of cultures and backgrounds, and range in age from teens to senior citizens. Each and every one of them helps provide comfort and care to terminally ill patients and their families during the final stages of life.

National Volunteer Week is celebrated this month from April 21 – 27. Established in 1974, this weeklong recognition gives us an opportunity to honor and thank those individuals who do extraordinary things through community involvement. It focuses national attention on the impact and power of volunteerism so people can see firsthand the importance of volunteering in local communities.

Our organization is honored to have the compassionate care that volunteers provide to patients in each AseraCare Agency. Every hospice volunteer has something special and unique that they’re able to contribute, and we are thankful for that. It is important to have these uplifting individuals share their time and words with those who need it most.

“Too often we underestimate the power of a volunteer. A touch, a smile, a kind word, and a listening ear all help make a difference in the lives they touch,” said Rhonda Drewes, AseraCare Beatrice Volunteer Coordinator. “Hospice Volunteers are special and are our most cherished asset. Their unselfish actions continually help lighten the burdensof patients and their families.”  Read More

De-stress During OT Month

Relaxed_LOccupational therapists help individuals in all life stages by playing a vital role in the outcome of their care and recovery. Through occupational engagement, these healthcare professionals promote the health and wellness of those who are affected by injury, illness, or disease.

Like many healthcare careers, an occupational therapist can at times find themselves in a fast-paced and changeable environment. The same applies to those who hold positions as travel therapists. An Occupational Therapist (OT) who is a traveler can experience the same high demands as those who are working in a permanent setting, but may not have a local emotional support structure to help them weather the storm.

If you or a loved one is a traveling OT, then you know firsthand how important it is to take time for yourself to de-stress during those difficult days that keep you on the run. As April is National Occupational Therapy Month, make it a point to sit-back, relax, and spend a little extra time focusing on yourself.  Here are a few simple techniques that can help you de-stress.  Read More

Enjoying Healthier Meal Alternatives

strawberry_LAre you already working toward a more consistently healthy diet?  Like many challenges, beginning the process can be the hardest part.  Are you wondering how you can still eat your favorite dishes and have them be nutritious and delicious at the same time?

Well, you’ll be glad to know that there is good news. In many cases you may just need to make a few minor tweaks to meals and you can be on your way to creating nutritious alternatives to your favorite dishes. Don’t let a healthy diet become a chore or task; instead make it fun and enjoyable by changing up recipes and trying new ideas. For an extra boost of motivation, create some magic with your menu.

Since April is National BLT Sandwich Month, National Garlic Month, and National Soy Foods Month, it’s a perfect opportunity to show you how to make meaningful changes to classic recipes.

The Classic BLT (Bacon, Lettuce, and Tomato) is perhaps one of the most loved sandwiches. It’s certainly a favorite among those who are bacon lovers and those who like to enjoy a brunch or afternoon snack. The lettuce and tomato are ingredients that can surely be considered for a healthier diet, but what about the bacon? After all, you can’t have a BLT without the crispy bacon right?

It might be surprising, but nearly 68 percent of bacon’s calories come from fat, half of which is saturated. Clearly that is not appealing from the point of nutrition. According to Self Nutrition Data, one slice of cooked pork bacon has 41 calories and 9mg of cholesterol. So how can we revise this fan favorite? Replace the pork bacon with turkey bacon which is lower in fat and cholesterol.

Garlic – Gremolata is condiment made from garlic, minced parsley, and lemon zest that only takes about five minutes to make. It is a wonderful topping for just about anything! You can replace butter sauce that’s common in pasta with gremolata to reduce fat and sodium intake. It also helps add a tasty spice without requiring any salt. Garlic has been known to be a great immune booster, especially during the cold and flu season. And according to a recent Huffington Post article, garlic can also help reduce blood pressure, provide anti-clotting effects and give your body its needed dose of vitamins C and B6.  Read More

Treating the Pain of Osteoarthritis in the Elderly

Treating OsteoarthritisBy Al Barber, PharmD, CGP

Osteoarthritis is one of the most common chronic diseases of older adults and may result from genetics, excessive weight, joint injury and overuse, and loss of strength in muscles supporting joints.  Symptoms of osteoarthritis include morning stiffness, aching pain, and decreased joint function.  These symptoms tend to be worse during periods of cold, wet weather and tend to improve in warm, dry weather.  Effective non-drug treatment for osteoarthritis includes weight loss and moderate exercise such as walking and stretching.

There are many prescription and non-prescription medications and other treatments marketed to improve the symptoms of osteoarthritis. Also, many herbal products and supplements such as glucosamine, chondroitin, and SAMe are promoted for osteoarthritis. Many of these are either not effective or cause side effects that outweigh their benefits particularly in older adults.

Older adults are more sensitive to the effects of medications both positive and negative.  This means that medications should be used at the lowest effective dose for the shortest duration necessary.  There should be a clinically valid reason for each medication and the goals of treatment should be understood by the patient and caregivers.  If the medication does not achieve the desired goals in a reasonable time period, then the dose should be adjusted or another drug should be tried.

Recently, much has been written about the potential adverse effects of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) such as ibuprofen, Celebrex, Aleve, etc.  In fact two drugs in this class (Bextra and Vioxx) have been taken off the market because the risk of treatment exceeded benefits for many patients.

The NSAID class of drugs can be particularly dangerous for elderly patients.  These drugs are often used to treat arthritis and other chronic or persistent pain and if used properly can be effective.  However, they can also cause significant adverse events including stomach ulcers, worsening of heart failure, kidney failure, and blood pressure control.  In fact, recently published guidelines from the American Geriatrics Society (AGS) indicate that these drugs “may be considered rarely, and with extreme caution, in highly selective individuals.”  AGS recommends that acetaminophen (Tylenol) should be considered as initial and ongoing treatment of persistent pain, particularly, muscle and joint pain, because of its “demonstrated effectiveness and good safety profile”.

Also remember, that many non-prescription drugs contain NSAIDs such as Aleve or naproxyn, Motrin or ibuprofen, and many sinus or other pain medications that contain these as an ingredient.  Always consult your physician before stopping any prescribed treatment and consult your physician or pharmacist about the use of any herbal or non-prescription drug with prescribed medications.

It’s National Occupational Therapy Month!

OT-360_LWelcome to National Occupational Therapy Month, an annual celebration during the month of April that brings awareness to the benefits and importance of occupational therapy. We would like to thank the occupational therapists and certified occupational therapy assistants who directly affect the lives of their patients and are such an important part of our business. At 360 Healthcare Staffing we could not do our jobs without the willingness and dedication of traveling occupational, physical, and speech therapists.

Occupational therapists are a valuable part of the patient care team. These healthcare professionals help individuals recover quickly from injury or illness through therapeutic activities. They also educate patients with disabilities on the ways to safely perform day-to-day tasks. By motivating patients to achieve personal goals, occupational therapists help individuals live independently and comfortably through all stages of life. Occupational therapists are trained in several areas of patient care including but not limited to educational settings, mental health settings, acute care, and skilled nursing facilities.

Travel therapists keep healthcare settings across the nation staffed with professionals that directly impact patient care and recovery. Travel therapy is a key factor for the success of many healthcare facilities. This form of employment ensures that hospitals, clinics, and skilled nursing facilities retain the correct number of staff to sufficiently evaluate all patients. When a hospital patient load suddenly increases, it is appropriate for that facility to hire on a temporary basis, as the number of patients could decrease just as quickly. Read More

Occupational Therapy Month

OT-Aegis_LNational Occupational Therapy month is a time to bring awareness to the benefits and importance of occupational therapy. We want to take this opportunity to thank our occupational therapists for their commitment to improving the lives of thousands of individuals every day of the year.

According to the American Occupational Therapy Association (AOTA), “Occupational therapists and occupational therapy assistants promote the health and participation of people, organizations, and populations through engagement in occupation.” The therapeutic activities they promote help treat illness, injury, or disabilities in all stages of life.

If you or a loved has ever received assistance through a rehabilitation program after being ill or injured, then you likely know firsthand the vital role an occupational therapist plays in helping someone regain their health. Not only do these healthcare professionals provide the necessary assistance to promote recovery from injury or illness, but they also help individuals achieve personal goals for living comfortably and independently.  Occupational therapists look for the difficulties that limit a patient’s ability to complete basic daily functions, such as eating, dressing, and bathing. In addition, they assess individual’s impairment, life roles, and aspirations.

These healthcare specialists are trained in several areas of patient care including but not limited to educational settings, mental health settings, acute care, and skilled nursing facilities. The AOTA lists several examples of the way that occupational therapy is implemented in skilled nursing facilities. These include:

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What You May Not Know about Grapefruit – Despite Nutritional Benefits, Important to be Aware of Possible Drug Interactions

Grapefruit_LBy Mark Coggins, PharmD, CGP, FASCP

There has been a lot of discussion in the media recently regarding the nutritional benefits and drug-interaction risks associated with grapefruit.   The topic deserves increased awareness as it is estimated that 21% of families in the U.S. consume grapefruit which is an excellent source of fiber, vitamin C, antioxidants, phytochemicals, and flavonoids.

Grapefruit Effects in Parkinson’s disease and Stroke Prevention

A study conducted by researchers from Harvard University and the University of East Anglia in the UK followed 130,000 men and women over a 20-year period with 800 of the patients having developed Parkinson’s disease.  Male patients who consumed the most flavonoids had a 40% lower risk of developing Parkinson’s disease.  While this benefit was noted in males, the same link was not seen in female patients; however, other studies have found that females may lower their risk of stroke by increasing the amounts of flavonoid rich foods including grapefruit.

Grapefruit Drug-interaction Risks

Although the potential for drug-interactions involving grapefruit juice has been known for over two-decades, a report from Canadian researchers published November 26, 2012 in the Canadian Medical Association Journal has elevated the need for increased awareness of grapefruit drug-interactions with more than 85 medications now known to interact with grapefruit juice.  The report noted that the number of medications identified as interacting with grapefruit has doubled with potentially fatal interactions increasing from 17 to 43 in the past four years (2008 – 2012).

The researchers noted there are 43 medications which can cause serious side effects. In some cases even small amounts of grapefruit or grapefruit juice can have the potential to cause sudden death, acute kidney failure, respiratory failure, gastrointestinal bleeding, and other serious side effects.

Commonly used medications implicated include certain cholesterol-lowering medications, blood pressure medications, cancer treatments, and antibiotics such as erythromycin.

Examples of medications interacting with grapefruit include:

  • Cholesterol lower agents such as atorvastatin (Lipitor®), lovastatin (Mevacor®), simvastatin (Zocor®)
  • Blood thinning agents including apixaban (Eliquis®), clopidogel (Plavix®), and rovaroxaban (Xarelto®)
  • Heart disease medications including amiodarone (Cordarone®), dronedarone (Multiq®), nifedipine, felodipine, verapamil
  • Analgesics such as oxycodone (Perocet®, Oxycontin®)
  • Dextromethorphan, a commonly used cough suppressant found in many over-the-counter and prescription medications (i.e. Robitussin® DM)

These potentially dangerous grapefruit drug-interactions are believed to occur as a result of chemicals known as furanocoumarins, which are also found in other citrus fruits such as limes and Seville oranges, often used in marmalade.  Furanocoumarins are believed to inhibit an enzyme that normally breaks down and inactivates about half the effects of interacting medications.  With these enzymes inhibited, medication concentrations can increase rapidly and lead to potentially toxic effects. For some medications, the effect of even one serving of grapefruit with normal doses of interacting medications can result in drug concentrations which are the equivalent of a person taking multiple doses of the medication.

Significant Increases in Drug Blood Concentrations

Studies conducted over the past decade have shown increases in the concentration of some medications taken with grapefruit to increase by as much as seven-fold.  Blood concentrations of the widely used cholesterol agent simvastatin (Zocor®) have been shown to increase by 330% when given with grapefruit. This can lead to rhabdomylosis with life-threatening muscle injury and possible kidney failure.

Because the enzymes inhibited by furanocoumarins have to be synthesized for their activity to be restored, the potential for these drug interactions can exist for 48 to 72 hours after the last exposure to grapefruit juice.  As a result, medications which interact with grapefruit can’t just be separated by a few hours to avoid the potential for these effects.

Recommendations

  • Patients taking medications known to significantly interact with grapefruit should avoid grapefruit entirely.
  • Patients should never stop taking medications without first consulting with their physician.
  • Because all medications in the same therapeutic drug class interact with grapefruit or grapefruit juice, alternative medications may be available for those patients who do not want to stop consuming grapefruit.
  • If patients consume grapefruit or grapefruit juice, it is important to make sure their physician and pharmacist are aware, especially when beginning any new prescriptions.
  • Although interactions with most over the counter products and herbal remedies are believed to be safe, further research is required.  To be safe, if grapefruit is being consumed, consult with your physician or pharmacist before taking these over the counter and herbal remedies so that they can assist you in determining whether an interaction risk has been identified.

While being mindful of the current concerns for those who must avoid grapefruit because of drug interaction, it is worth noting that a hybrid grapefruit is being developed in Florida that has very low levels of furanocoumarins.  Perhaps in the future, this will provide an option for those who currently must avoid this nutritious and delicious fruit.

Drugs for Chronic Obstructive Pulmonary Disease (COPD) – The Good, the Bad, and the Ugly

Drugs for COPD

By Al Barber, PharmD, CGP

Many people are confused about the difference between asthma and COPD.  Asthma is a reactive airway disease (airway closes due to a reaction to smoke or other allergens or even exercise in cold air) while COPD is an obstructive airway disease (larger airways become obstructed with mucous and other materials over time).  Most asthma sufferers use short-acting inhalers to open the airways (bronchodilators) and drugs to prevent the airway constriction (corticosteroids).  Patients with COPD may also use these same drugs, but rely mainly on long-acting bronchodilators to keep their airways open.

THE GOOD

The drugs used to treat COPD include bronchodilators and anti-inflammatory agents (corticosteroids). Bronchodilators, which include anticholinergics and beta-agonists, relax the muscles around the airways. This helps open airways and makes breathing easier.

ANTICHOLINERGIC AGENTS

  • Inhaled anticholinergic agents produce less systemic effects than oral agents making their use acceptable for older patients where systemic anticholinergic effects (constipation, blurred vision, confusion) are not desirable.  Appropriate for maintenance therapy only; cannot be used to manage acute episodes.
  • Tiotropium bromide (SPIRIVA)  Long acting – One inhalation daily
  • Ipratropium bromide (ATROVENT HFA).  Short-acting – Two inhalations four times a day

INHALED SHORT-ACTING BETA-AGONISTS

  • Inhaled short-acting beta-agonists are indicated for patients during all stages of the disease process.
  • Short acting agents can be used for rescue doses, acute exacerbations (worsening of symptoms) and on an as needed (PRN) basis.
  • Short-acting bronchodilators last approximately 4 to 6 hours.

– Albuterol (PROAIR, PROVENTIL, VENTOLIN) (MDI or nebulizer solution)
– Levalbuterol (XOPENEX) (MDI or nebulizer solution)
– Pirbuterol (MAXAIR) (MDI = Metered Dose Inhaler)

  • Side effects of short- acting agents include, but are not limited to, rapid heart rate, flushing, irregular heart rate, dizziness, insomnia, anxiety, high blood glucose, low potassium, tremor
  • Combination Short-acting Beta-Agonists / Anticholinergic Inhalations – Albuterol sulfate/ Ipratropium bromide (COMBIVENT-MDI) and (DUONEB-nebulizer solution)

INHALED LONG-ACTING BETA-AGONISTS

  • Inhaled long-acting beta-agonists are indicated for patients with moderate to severe disease processes.  Use of these agents is associated with reductions in exacerbations of COPD.  .
  • Long acting beta-agonists last approximately 12 hours.

– Formoterol (FORADIL) (DPI); (PERFOROMIST) (nebulizer solution)
– Salmeterol (SEREVENT) (DPI)
– Arformoterol (BROVANA) (nebulizer solution)

  • Appropriate for maintenance therapy only; cannot be used to manage acute episodes
  • Side effects of long-acting agents include, but are not limited to, headache, high blood pressure, sleep disturbance, anxiety, high blood sugars

CORTICOSTEROIDS

  • Inhaled corticosteroids are used to reduce airway inflammation.

– Beclomethasone (QVAR) (MDI)
– Flunisolide (AEROBID) (MDI)
– Budesonide (PULMICORT) (DPI)
– Fluticasone propionate (FLOVENT) (DPI)

  • Inhaled corticosteroids have minimal systemic activity.
  • Not intended for PRN use.
  • Rinsing the mouth after use of corticosteroid inhalers helps to prevent fungal infections in the mouth; water should be expectorated after rinsing (i.e. do not swallow).
  • Using a spacer device may also help to prevent fungal infections in the mouth.
  • Combining inhaled corticosteroids with long-acting bronchodilators has proven more effective for COPD management.

– Fluticasone propionate / salmeterol (ADVAIR) (DPI)
– Budesonide / formoterol fumarate dihydrate (SYMBICORT) (MDI)

  • Oral corticosteroids (i.e. prednisone, Medrol) are typically reserved for acute exacerbations or for symptoms that do not respond to inhaled corticosteroids.
  • Side effects of corticosteroids include, but are not limited to agitation, dizziness, depression, fungal infections, alterations in taste and/or smell, blood glucose elevations (particularly with oral agents), thyroid abnormalities, weight gain (particularly with oral agents), edema (swelling)

Sequence of Administration (if used in combination)

  1. Bronchodilators
  2. Anticholinergic agents
  3. Corticosteroids

THE BAD

May cause or worsen bronchospasm/bronchoconstriction:

  • Beta-blockers (propranolol, metoprolol), smoking, air pollutants

May thicken mucous:

  • Antihistamines (Benadryl, Claritin) and systemic anticholinergics (Benadryl, Bentyl, Elavil)

THE UGLY

May cause respiratory depression:

  • Opiod narcotics (such as morphine) and sedatives (Benadryl, Ativan, Xanax, alcohol)

In closing, patients should report to their healthcare professionals the pattern and frequency of short-acting bronchodilator use.  They should also use prescribed medication for prevention and control of their disease as directed to help prevent acute episodes of shortness of breath.  Following these directions can also help to reduce the risk of lung infections and the need for hospitalizations.  Finally, good control of COPD will greatly improve quality of life and reduce costs for patients

National Nutrition Month

National Nutrition Month and fruits and vegetables It is National Nutrition Month® and this year’s theme, “Eat Right, Your Way, Every Day,” emphasizes the advantage of developing a healthful eating plan that incorporates individual food choices and preferences.

Sponsored by the Academy of Nutrition and Dietetics, National Nutrition Month originally started as a one week celebration in 1973. It has since become a month long educational and informational campaign dedicated to helping individuals make informed and beneficial food choices. National Nutrition Month also promotes developing positive eating and physical activity habits in our daily lives.

“National Nutrition Month is a great time for Registered Dietitians to remind everyone just how important good nutrition can be to your overall health and well-being,” said Tanya Batche, Director of Nutrition for Golden Living. “This year’s theme, “Eat Right, Your Way, Every Day,” helps us to set the tone that good nutrition is not a one size fits all approach to eating.”

According to the Centers for Disease Control and Prevention, more than one-third of U.S. adults, or 35 percent, are obese. The CDC claims obesity-related conditions can be linked to several health conditions including heart disease, stroke, type-2 diabetes, and certain types of cancers. Having adequate nutrition can be essential for health, disease management and prevention, and improved quality of life.

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